Monday, January 30, 2012

Runners High

I decided last night when I hit the craziest mid-run Runners High I've ever had, that if everyone ran, the world would be a MUCH happier place!

I decided to keep doing my long runs on Katy Trail in Dallas.  Last night there weren't as many people as last week, but almost every person I ran by waved and/or smiled.  Runners are just happier people I think! How could you not be happy with a serious endorphin release regularly?! 

I wonder if my husband thinks I'm nicer when I'm running a lot.....?

2 comments:

Anonymous said...

you run the Katy trail? want to run together sometime?!

Jessica said...

YES PLEASE!!! I saw the email you sent me in December, then it disappeared before I could read it for some reason,and I havn't been able to comment on your blog for some reason!