Tuesday, January 24, 2012

Switching Shoes & Strawberry Milk

Ok so I keep reading all this stuff about chocolate milk post run as a recovery drink.....And I'm all about it....except for the fact that I don't like chocolate....at all....therefore I don't like chocolate milk.  I love me some strawberry milk though.,...does strawberry have the same effect/benefits?

Also I have been wearing Asics Gel Cumuls 12s....I'm on my second pair.  I want to try something different but I'm not really sure which way to go?!  I've read a lot of people like the Mizuno Wave Riders and Brooks.  Any suggestions on a new pair to try?!  Please and Thank you!!

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