Ahhh my hip flexor hurts like CRAZY!!
I did a whole 15 minutes of a Jillian Michaels DVD on Thursday....She's the devil too but I love her!
I ran 2.7 miles yesterday, with my spaztastic dog (yup I just made up a word....You know you like it and want to use it now!!) My hip flexor hurt yesterday morning, but I decided to run anyways. My run felt GREAT and my hip didn't hurt at all during my run. I logged the 2.7 miles in about 40 minutes, it was slow, I walked a smidge (My 8 month old puppy still has his "man-hood" so he stops to pee on EVERYTHING) but I feel bad not taking him occassionally...he loves it, but some day he WILL make me break my leg! He's clumsy, and I'm clumsy....so our clumsiness together is bound to = disaster eventually!
I feel SO much better when I've ran....I was in a funk all night Thursday and I think it's because I didn't run.....Ever happen to you?
I'm off to stretch the Ba-Jesus out of my hip flexor, then sleep time!
I have a run date with O-No today! We're planning on 6 miles! I've never ran that far before so we'll see how it goes!!
I'm newly obsessed with taking pictures of my food (Thanks HungryRunnerGirl!) I have a secret plan of not moving off the couch, watching NetFlix and making/eating a yummy dinner tonight....maybe even some cookies! If I somehow feel productive I will post pictures of our Yumminess! (After I ROCK my 6 miles of course!....possitive thinking leads to possitive results right??)