I know I haven't posted in a while....I've been busy, with what? I have NO CLUE!!
My workouts lately have been pretty intense...and in my garage!!! I am going on 3 weeks now doing the BodyRock.TV workouts every day, and I am seeing HUGE changes in my body!! I seriously suggest you check out their website!!!!! My husband keeps making comments about how good my legs look, and my back....and today I laid out in a bikini and felt COMFORTABLE in it for the first time since early in college!!! Seriously, go check it out!!
Tonight I did some GOOGLING for a new primal recipe....and I found this recipe for Paleo Protein pancakes (No grain, No sugar!) They are AMAZING...and taste like REAL pancakes!!!
1 mashed up banana
1/2 cup almond butter
1 scoop vanilla protein powder
1/2tsp baking powder
sprinkle of cinnamon
Mix 'em all together, and pour about 1/3 cup of the mixture into a HOT, well greased pan, but keep it on a low setting, around 2-4! Flip after they start to bubble (when they're ready they will come up really easily) and cook for about another 30 seconds or so, until they look done. Mine looked a SMIDGE burnt on the first side I cooked, but they didn't taste burnt at all! They were SO good!! I topped mine with a little butter and some LITE syrup, literally a few drops. You could use more almond butter, or fruit....or whatever you want!! SO GOOD!