I know I haven't posted in a while....I've been busy, with what? I have NO CLUE!! My workouts lately have been pretty intense...an...

Sometimes I get sick of eating yogurt with fruit and nuts for breakfast every day (Ok Ok I'll be honest, breakfast for me is really lunc...

I've been doing the BodyRock.TV workouts, but supplementing them with some gym workouts of my own too!  Today I was ready to go to the g...

First of all is Boobies the appropriate plural (sp?) word for boobs?  And when I say boobies I really mean chest.... but boobies is more fun...

HEALTHY IS!!! I found this quote on Pinterest  today....then I read a few posts @ HungryRunnerGirl  about the same subject, and it got me ...

First of all.... The Cowtown celebrates my 1st Runniversary!!!  The Cowtown 5k was my very first race!!!  Aparently running a HILLY Half ...

Let me start this off by saying HOLY BUCKETS OF SWEAT , followed ever so kindly by HOLY BURNING QUADS ! I have been doing some reading int...